March In Motion (NC and UC)
$100.00
March 4th 2:00-3:30pm in Union City and March 5th 2:00-3:30pm in Neptune City with Brittany! Double the fun! MARCH ~IN~ MOTION This 1.5 hour workshop in both studios is suitable for level 1 and up students who wish to improve upon and/or learn exotic pole. We will start with a warm up that includes stretching and conditioning that are essential to exotic pole. After the warm up, we will focus on exotic technique and choreography, which includes elements such as flow, floor work, tricks and power spins! ______________________________ RECOMMENDATIONS Wear something that makes you feel comfortable and confident! Heels and kneepads are *highly* recommended but not required. Don’t forget to bring your grip! *Non-refundable*