Jerry Owen Strength and Conditioning

Keeps things fun! Is so knowledgeable and caring.

Jerry is outstanding

Well structured and organized, knows how to push me to reasonable limits. Have seen strength consistently improve.

Jerry does a terrific job building variety into the workouts but keeping them consistently challenging. Instead of yelling, he's great at explaining how everyone can make the workout more individually challenging (or lighten it up a bit if that's where you're at that day). I've never stuck with strength training on my own and this has proved to be an affordable routine that's easy (and even fun!) to stick with.

Jerry is a great teacher. Keeps you challenged while insisting on perfect form to avoid injuries.

He makes me want to do this every week

Jerry has an impressive range of knowledge across a number of different disciplines: power lifting, olympic lifting, kettlebells, nutrition, physical therapy, and general wellness and fitness. He is uncommonly patient, with a calm, an almost zen-like presence during sessions (which is good because I don't like being yelled at). But the sessions move at a brisk pace, with one item building on the last, and setting up the next. Lots of work gets accomplished during the hour, and time flies by. It is often the best part of my day. Highly recommended.

I've been working out with Jerry Owen for over 2 years and I can attest that He has helped me meet all of my physical & athletic goals with the mindset of quality over quantity. I started working with Jerry as my physical therapist. He help me through my chronic injuries by addressing the root of my problems. Since then, I feel that I train smarter. My conditioning and strength are constantly challenged through the help of Jerry's vast knowledge of the human body and always with my goals in mind. Thanks Jerry!! I can say that I'm a happy athlete. Can't wait for our next workout.