Carve Pilates

Carve Pilates

610 North Main Street
Lakeport, CA 95453
707-900-1822
shannan@shannanking.com
https://www.carvepilates.com/
Fitness
Aerial Fitness, Barre Classes, Pilates, Group Classes, Personal Training, Paddleboard, Dance

Reviews (Review Carve Pilates)

5 star
28
4 star
0
3 star
0
2 star
0
1 star
0
Overall Rating
(28)
Date Username Comments Rating
10/21/2016 Glavin
I had an awesome experience with my first Pilates class. I had an extremely bad day at work. I also am an insulin dependent Diabetic. I tested my blood sugar before class, it was 245. After class it was 146. I was very happy! Paula Glavin
9/27/2016 Jillson
First class was awesome!
8/25/2016 shaul
My back is feeling much better.
8/10/2016 Tyson
Love Shannons classes!been going for almost 3 years now am so glad she is here!
7/27/2016 Gatton
I was diagnosed with bulging lumbar discs and severe sciatica down my leg. The doctors suggested nerve shots in my back to cover up the pain. I was ready to join a health club to try to get stronger but didn't know where to start and who to trust. My wife and I bought a couple paddle boards from Mike at Mendo-Lake SUP to start working on my core strength. I enjoyed working on my balance and feeling a little stronger but was still looking for more... Two years ago I started core boarding with Shannan. It was just the challenge I was looking for. After about four weeks of once a week boarding classes I knew I was wanting more. It was time to check out Shannans studio and try out Mat Palates. That proved even better for my core and I got hooked. Shannan is like having a personal trainer in a class setting. Every person there has some sort of physical issue and Shannan knows what is good for one person might not be good for another. She knows how to isolate and strengthen the core without hurting your back or neck or shoulder or what ever ails you. Probably the best part about her classes is she always changes the routine so it doesn't get boring. Needless to say, Palates has changed my life. My back still talks to me now and then but nothing like I was experiencing before. I've gone from "if I have the time" to "I want to make the time". Thank you Shannan.
7/7/2016 Zielsdorf
Love the classes here...so welcoming and friendly. Shannon is the best!!!
7/3/2016 Guardado
I began Pilates and Vinyasa Yoga classes at Carve Pilates in February of this year. I also dropped in on one Barre Yoga class. I have not only enjoyed every class I have taken here but I have taken away so much: whether it be a clearer mind, a better understanding of my body and/or muscles or an inspiration to be healthier. Love the teachers and classes here and recommend them to anyone in or community! :)
7/2/2016 Slater
Wonderful instructors, great classes.
6/27/2016 Tyson
I've been going to Shannan's classes for over 2 years now and I love them and her energy! Her expertise in all of her classes is everything you coukd ask for in a teacher!