Carve Pilates

I feel stronger and more healthy since I've been taking mat Pilates classes. Shannan is engaging and personal. I love that I've never felt out of place, even as a newbie.

Most excellent!

Carve Pilates is my favorite place to work out, hands down! Shannon is extremely knowledgeable and has the experience to effectively deal with my hip/arthritis issues in such a way that I still get a formidable work out and my hip is "put right" for the week. The atmosphere is positive, friendly and accepting of everyone. I would recommend Carve Pilates to everyone who wants/needs a quality work out every time!

I really enjoy classes here. The instructors are kind, knowledgeable, and welcoming. Shannan has form-correcting "super powers" and is extremely helpful in modifying exercises for all needs and levels. I can push myself safely and get results in a motivational, friendly environment.

Awesome!! She wxplained everything very well ??

Great classes! Just wish some times were more convenient for working people.

Great place!

Shannon is an amazing instructor whether in a class, core boarding or her one on one pilates reformer sessions - highly recommend!

I am a beginner... The class was great! It felt so good! I can't wait to take more classes. I especially loved the way Shannon teaches the class. She gives great direction so you can focus on what you should be doing and don't have to strain to watch her to catch on. I will definitely be back!

Great

I had an awesome experience with my first Pilates class. I had an extremely bad day at work. I also am an insulin dependent Diabetic. I tested my blood sugar before class, it was 245. After class it was 146. I was very happy! Paula Glavin

First class was awesome!

My back is feeling much better.

Love Shannons classes!been going for almost 3 years now am so glad she is here!

I was diagnosed with bulging lumbar discs and severe sciatica down my leg. The doctors suggested nerve shots in my back to cover up the pain. I was ready to join a health club to try to get stronger but didn't know where to start and who to trust. My wife and I bought a couple paddle boards from Mike at Mendo-Lake SUP to start working on my core strength. I enjoyed working on my balance and feeling a little stronger but was still looking for more... Two years ago I started core boarding with Shannan. It was just the challenge I was looking for. After about four weeks of once a week boarding classes I knew I was wanting more. It was time to check out Shannans studio and try out Mat Palates. That proved even better for my core and I got hooked. Shannan is like having a personal trainer in a class setting. Every person there has some sort of physical issue and Shannan knows what is good for one person might not be good for another. She knows how to isolate and strengthen the core without hurting your back or neck or shoulder or what ever ails you. Probably the best part about her classes is she always changes the routine so it doesn't get boring. Needless to say, Palates has changed my life. My back still talks to me now and then but nothing like I was experiencing before. I've gone from "if I have the time" to "I want to make the time". Thank you Shannan.

Love the classes here...so welcoming and friendly. Shannon is the best!!!

I began Pilates and Vinyasa Yoga classes at Carve Pilates in February of this year. I also dropped in on one Barre Yoga class. I have not only enjoyed every class I have taken here but I have taken away so much: whether it be a clearer mind, a better understanding of my body and/or muscles or an inspiration to be healthier. Love the teachers and classes here and recommend them to anyone in or community! :)

Wonderful instructors, great classes.

I've been going to Shannan's classes for over 2 years now and I love them and her energy! Her expertise in all of her classes is everything you coukd ask for in a teacher!